About

Is your physical and emotional pain controlling your life? Are you feeling easily triggered and disconnected from yourself and others? Do you find it difficult to maintain healthy relationships or feel like your past traumas are keeping you stuck? You may feel ashamed of certain parts of yourself and the unhelpful patterns you can't seem to break. As a trauma therapist, I welcome all parts of you. I will help you develop self-compassion, strengthen your connections, release your trauma, and heal your core wounds so you can build a life that is meaningful and aligned with your values.

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