About

You are the only you that you've got, so why not give yourself the same grace you offer others? I can help you improve your alignment with your Self. I offer a warm, realistic, and human-centered space where you can explore your thoughts and emotions without judgment. I specialize in Women’s Issues, LGBTQIA+ support, trauma recovery, life transitions, anxiety, and depression. I also support clients working through codependency, people-pleasing, narcissistic abuse recovery, and healing their relationship with body and food from an Intuitive Eating and Health at Every Size (HAES) perspective.

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