
McKay Psychotherapy
- Mindfulness Psychotherapy, 80, Centre Street, Vaughan, York, Ontario, L4J 1G2, Canada
- (343) 338-5333
- No email available
- Organization
Website not available
English
About
I help adults and couples untangle the deep roots of developmental trauma, complex PTSD, addictions, mood instability, and personality challenges. Many grew up in environments where they had to survive, not thrive—leaving them stuck, dysregulated, or disconnected. I also work with first responders carrying the weight of high-stress roles. My approach is relational and trauma-informed, offering a grounded space to heal emotional patterns, relationship ruptures, and identity struggles from the inside out.
Professional Information
License Type: Not specified
License Number: Not specified
Years in Practice: Not specified
Session Fee: Contact for pricing
Availability: Contact for availability
Communities Served
Adults
Therapy Approaches
Acceptance and Commitment (ACT)Attachment-basedDialectical Behavior (DBT)EMDRInternal Family Systems (IFS)PsychodynamicTrauma Focused
Specializations
ADHDAnger ManagementAntisocial PersonalityAnxietyBorderline Personality (BPD)Chronic IllnessCoping SkillsDepressionDivorceDual DiagnosisFamily ConflictFirst RespondersGriefMood DisordersNarcissistic Personality (Npd)Personality DisordersRelationship IssuesSelf EsteemStressSubstance UseTrauma and PTSDVeterans