About

Do you feel chronically overwhelmed, confused, unhappy, or unsure of yourself and you're not quite sure why? Are you processing a significant loss or change in life and working through what it means to you? I focus on providing a safe, inclusive, non-judgmental, trauma-informed, compassionate, ND-affirming space to support you as you in make connections, process trauma and grief, develop new coping strategies, set healthy boundaries, build secure attachments, adapt to change, and live confidently in line with your personal values to claim and embrace the rich and meaningful life you deserve.

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