About

It’s human to undergo hardship and difficulty and sometimes as humans we need a little extra support with life’s challenges from a non-partial witness. Through deep listening and compassionate reflection I endeavour to hold a safe and welcoming space that allows clients to show up exactly as they are so they can freely and safely explore their difficulties. I specialize in experiences of chronic stress/burnout, relationship stress, anxiety and depression well as trauma and abuse using mindfulness and somatic-based approaches. I also specialize in neurodivergent affirming therapeutic approaches for ADHD and AuDHD individuals.

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