Jenna Mallon

Jenna Mallon

  • Olympia, Thurston County, Washington, USA
  • (253) 465-9632
  • No email available
  • Person
Website not available
English

About

Do you spend a lot of time feeling stuck, anxious, or overwhelmed? Or perhaps you feel bored, numb, or disconnected, and confused about why? I specialize in trauma treatment - whether complex/developmental or acute - to help relieve the internal suffering which many people self-treat through coping strategies. The modalities I use are possibly very different from other experiences you've had in talk therapy, because there can be much more movement and sensing, and much less talking. Brainspotting is the primary modality I utilize, which is a way of releasing stored traumatic impulses, bringing the mind and body back to homeostasis.

Professional Information

License Type: Pre-Licensed Professional
License Number: Not specified
Years in Practice: Not specified
Session Fee: Contact for pricing
Availability: Contact for availability

Communities Served

Elders (65+)Racial Justice Allied

Therapy Approaches

Attachment-basedBrainspottingGestaltInternal Family Systems (IFS)Trauma Focused

Specializations

AdoptionAnxietyChronic ImpulsivityCodependencyDepressionGriefLife TransitionsSelf EsteemStressSubstance UseTrauma and PTSD

Education

Naropa University