
Jenna Mallon
- Olympia, Thurston County, Washington, USA
- (253) 465-9632
- No email available
- Person
About
Do you spend a lot of time feeling stuck, anxious, or overwhelmed? Or perhaps you feel bored, numb, or disconnected, and confused about why? I specialize in trauma treatment - whether complex/developmental or acute - to help relieve the internal suffering which many people self-treat through coping strategies. The modalities I use are possibly very different from other experiences you've had in talk therapy, because there can be much more movement and sensing, and much less talking. Brainspotting is the primary modality I utilize, which is a way of releasing stored traumatic impulses, bringing the mind and body back to homeostasis.