About

Hello, I'm Ilana, a trauma-informed IFS therapist based in New York City. Therapy with me is all about creating a genuine connection between two human beings. No empty nods or passive listening here! Whether you're an individual or part of a couple, I offer a warm and supportive space for growth, whether in person at my Midtown Manhattan office or virtually. My practice centers around attachment theory, focusing on practical strategies to shift attachment from insecurity to security.

Professional Information

Education