About

You may be feeling overwhelmed, anxious, or stuck in patterns that no longer serve you. Whether you’re coping with trauma, anxiety, depression, OCD, or relationship stress, therapy can help you feel more present, resilient, and in control. I provide online therapy across Alberta and Yukon, specializing in trauma recovery, toxic or emotionally abusive relationships, anxiety, depression, ADHD, and stress. Many of my clients feel overwhelmed, disconnected, or stuck in patterns that no longer serve them. My approach blends EMDR, CBT, somatic therapy, and solution-focused strategies to support healing, clarity, and lasting change.

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