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Ladies, do you have moments in your life where you feel, ‘stuck in time,’ or ‘in a feeling,’ that you just can’t seem to find the door to leave? Have you heard from others that, ‘you need to just get over it,’ but you have exhausted every attempt to do just that? Do you have sudden waves of emotions or feelings that seem to arrive, ‘at the wrong time,’ during your daily activities? Have you survived a traumatic event, an abusive/toxic relationship or extremely stressful environment or are still in that environment? Would you like a safe space, while learning coping and closure skills to move forward?

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