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You are just trying to enjoy your teenage years or early adulthood after your world was changed by domestic violence or alcoholism in your family. Like you, I know personally that this can feel like an uphill battle. Or maybe you are a parent who always tries to do the "right" thing, but lately you're feeling more disconnected from yourself and others. You want to parent differently than how you were parented, but aren't sure how, or perhaps domestic violence upended the way you always dreamed of parenting.

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