About

In our sessions, I blend evidence-based techniques with genuine empathy and understanding. I meet individuals where they are and process the feelings and thoughts that arise. I incorporate both undirected and directive approaches to achieving goals. Together, we unravel the layers of anxiety and attachment patterns, working towards fostering healthier relationships and a deeper sense of self-awareness. My goal is to empower individuals to embrace their inner strength and rewrite their narratives with resilience and hope.

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