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Maybe you have felt like an outsider, an alien, or a chameleon your whole life. Your friendships and relationships begin with an intense connection and then eventually end, leaving you feeling like they never really knew you in the first place. You have great empathy for others but have a hard time expressing or even identifying your own needs and above all else you don't want to be a burden. These are common experiences of individuals who have survived interpersonal trauma, but did you know these are also common feelings amongst high-masking neurodivergent people?

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