Survivor Support Services in Cochrane, Alberta
This hub page provides a comprehensive overview of support services available for survivors in Cochrane, Alberta. Whether you need legal assistance, therapy, or immediate safety resources, you will find valuable information here.
How to use this page
Navigate through the sections to find specific types of support tailored to your needs. Each link directs you to resources and services that can help you on your journey towards healing and safety.
Types of support available
In Cochrane, survivors can access a variety of support services, including:
- Lawyers: Legal professionals who specialize in domestic violence and family law.
- Therapists: Mental health professionals trained to assist survivors in their healing process.
- Shelters: Safe spaces for individuals seeking protection and support.
- Hotlines: Confidential support available 24/7 for immediate assistance.
- Legal Aid: Resources to help with legal representation and understanding your rights.
Legal protections overview
Survivors in Cochrane are entitled to various legal protections that can help ensure their safety. These protections may include restraining orders and provisions under provincial laws designed to safeguard against abuse. It’s important to understand your rights and the legal options available to you.
Safety planning basics
Creating a safety plan is crucial for survivors. Consider the following steps as a starting point:
- Identify safe places to go in case of an emergency.
- Establish a code word with friends or family to communicate your needs discreetly.
- Keep important documents and necessities in a safe, accessible location.
- Plan how to safely leave your home if necessary.
If you want local help, you can privately browse lawyers, therapists, shelters, and hotlines near you at DV.Support.
Remember, you are not alone, and support is available. Take the first step towards your safety and healing today.