Songbird Therapy

Songbird Therapy

  • Total Therapy, 4665, Central Boulevard, Maywood, Burnaby, Greater Vancouver, British Columbia, V5H 4G5, Canada
  • No phone available
  • No email available
  • Organization
Website not available
English

About

Therapy with me means going at your own pace, without pressure or judgment. Life can be overwhelming, especially when you're carrying experiences that feel too heavy to share or process alone. I work with individuals navigating a variety of struggles including trauma, sexual abuse, anxiety, and depression. I’m also passionate about supporting activists and frontline workers in reconnecting with purpose and resilience. I offer space to process the emotional toll of of advocacy work, while helping to rediscover meaning and hope in the face of exhaustion, burnout, and ecological grief.

Professional Information

License Type: Counsellor, MC, RCC
License Number: Not specified
Years in Practice: Not specified
Session Fee: Contact for pricing
Availability: Contact for availability

Communities Served

AdultsTransgender Allied

Therapy Approaches

Gottman MethodInternal Family Systems (IFS)NarrativePerson-CenteredStrength-BasedTrauma Focused

Specializations

ADHDAnxietyChronic IllnessChronic PainCoping SkillsDepressionDomestic ViolenceEmotional DisturbanceFirst RespondersGriefMen's IssuesParentingRelationship IssuesSchool IssuesSelf EsteemSex TherapySexual AbuseStressSuicidal IdeationTrauma and PTSD