About

Hi, I'm Sarina. I offer creative, embodied approaches to therapy that help expand your capacity for connection, joy, and resilience. As a mixed-race person, parent, and nature-based therapist, I bring a unique perspective—particularly in supporting parents through the postpartum period. I also work with individuals healing from relational trauma, experiencing anxiety, and moving through grief. My sessions are grounded in your unique needs and goals. No matter the focus, you can expect to feel deeply heard, gain greater self-awareness, and learn practical tools for meaningful, lasting change.

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