About

Over my years in the mental health field, I have worked with a variety of issues, such issues include: Adjustment Issues, Anxiety, Depression, substance abuse, self-esteem, sexual abuse, PTSD (Post-traumatic stress disorder), and behavioral concerns. I utilize CBT(cognitive behavior therapy), DBT(Dialectical Behavior therapy), solution-focused, TF-CBT, narrative therapy, and I also like to use forms of art therapy to help those express thoughts or feelings without talking because sometimes there arent enough words or the right words to describe certain thoughts or feelings.

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