About

Struggling with the lingering effects of childhood trauma or abuse? Whether you’re dealing with anxiety, challenges in sex and intimacy, burnout, people-pleasing, or difficulty setting boundaries, these experiences can leave you feeling stuck, overwhelmed, or unsure how to move forward. Emotional regulation difficulties or past domestic trauma can make navigating relationships and daily life feel even more complicated. I’m passionate about helping adults break free from cycles & patterns of intergenerational trauma, guiding them toward more fulfilling relationships with rest, balance, and a stronger sense of self.

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