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Is motherhood, your relationship, career, or another challenge causing a major strain on you? Are you finding yourself disappointed, short-fused or overwhelmed? Do you at times long for feeling like yourself again? Now more than ever, women are feeling consumed by the amount of expectations put on her, in addition to the expectations she puts on herself. I believe it is possible to live an empowered, connected, and fulfilling life even when we are pushed to our absolute limits, but I think we both agree, something has to change.

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