About

When anxiety, perfectionism, and low self-worth start taking over your life - affecting your relationships, work, or just making you feel like you’re never “good enough” - it’s time to try something different. I work with teens, adults, and couples who are dealing with things like social anxiety, imposter syndrome, depression, or communication difficulties. We’ll work together to build your confidence, improve your relationships, and break habits that aren’t serving you anymore. Everything we do is based on what actually helps you - we go at your pace and focus on what matters most to you

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