
Heart Mind Therapists
- Toronto, Ontario, Canada
- (647) 951-4085
- No email available
- Organization
Website not available
English
About
My ideal client is someone who appears to be holding it all together, but internally feels overwhelmed, anxious, or disconnected. Often, they carry the weight of past trauma, particularly related to childhood and/or gender-based harm, and are trying to understand how it has shaped their self-worth, relationships, and daily life. They need a space where they feel truly safe to explore their experiences without judgment. They’re seeking a therapist who will meet them with compassion and patience, and honor their unique pace. Their goals may include regulating emotions, healing trauma responses, and setting healthy boundaries.
Professional Information
License Type: Not specified
License Number: Not specified
Years in Practice: Not specified
Session Fee: Contact for pricing
Availability: Contact for availability
Therapy Approaches
Acceptance and Commitment (ACT)Cognitive Processing (CPT)Gottman MethodIntegrativePerson-CenteredTrauma Focused