About

It’s been found that the most important factor in creating lasting change in therapy is the therapeutic relationship. I offer a safe, non-judgmental space where you can process your emotions and begin transforming pain into growth. I take a client-centered, culturally sensitive approach, considering all aspects of who you are, mind, body, and spirit—while specifically focusing on trauma recovery. I use research-backed methods, including DBT (Dialectical Behavior Therapy), EFT (Emotionally Focused Therapy), Internal Family Systems (IFS), EMDR and art therapy, tailoring my approach to meet your unique needs. Additionally, I now offer

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