Technology Safety After Leaving: Phones, Cars, and Tracking

Documents that may help in your situation

If you're filing or preparing for court, you may need:

📄 Medical Records Release

Authorizes release of your medical records to use as evidence if needed.

These are optional tools — use what feels right for you.

Leaving a difficult situation can be a significant step towards reclaiming your autonomy. Understanding how to ensure your technology safety is crucial in this transition.

Understanding Your Devices

Before you leave, be aware of the devices you use daily. These can include smartphones, tablets, and computers. Each device can store information that may compromise your safety.

📄 Want to start the process yourself?

Access state-specific legal forms — ready to fill and file.

Browse Legal Forms

Securing Your Phone

Change your passwords on all accounts, including email and social media. Consider using two-factor authentication for added security. If possible, get a new phone or reset your current phone to factory settings to remove any tracking software.

Protecting Your Vehicle

If you have access to a vehicle, ensure it is secure. Check for any GPS tracking devices that may have been installed. Consider changing the locks if you feel it is necessary and use a different route when traveling to avoid being followed.

🔒 Protect your privacy online

Use a secure VPN to help protect your browsing activity and digital safety.

Get NordVPN

Using Technology Wisely

Be cautious with public Wi-Fi, as it can compromise your location and personal information. If you need to use public networks, consider using a VPN for extra protection.

What to Bring / Document

Identification documents (ID, passport)
Important financial documents (bank statements, credit cards)
Medical records
Any legal documents (court orders, custody papers)
Contact information for support services
Personal items of importance (photos, keepsakes)

What Happens Next

After securing your safety, take time to create a plan for your next steps. This may include finding a safe place to stay, connecting with local support services in Florence, and considering legal options. Remember to keep your information private and secure as you move forward.

Frequently Asked Questions

1. What should I do if I feel I am being tracked?: Consider consulting with a local expert or support organization for guidance on how to remove tracking devices.
2. How can I protect my social media accounts?: Update your privacy settings and review your friend lists. Remove anyone who may compromise your safety.
3. Is it safe to use my old phone?: If you suspect it may be compromised, it’s best to reset it or get a new device.
4. How can I find local support services?: You can search online for resources specific to Florence, including shelters and hotlines.
5. What if I need legal advice?: Contact a qualified local attorney, as laws vary by region and situation.

If you want local help, you can privately browse lawyers, therapists, shelters, and hotlines near you at DV.Support.