How Survivors Secretly Prepare to Leave

Documents that may help in your situation

If you're filing or preparing for court, you may need:

📄 Medical Records Release

Authorizes release of your medical records to use as evidence if needed.

These are optional tools — use what feels right for you.

Leaving an abusive situation can be incredibly challenging, especially when safety is a concern. Survivors often need to plan discreetly and thoroughly to ensure a safe transition. Here are actionable steps you can take to prepare for leaving.

Assess Your Situation

Take time to evaluate your current circumstances. Consider the following:

Your safety: Are there immediate threats to your well-being?
Your resources: Do you have access to money, transportation, and support?
Your support network: Who can you trust for help?

📄 Want to start the process yourself?

Access state-specific legal forms — ready to fill and file.

Browse Legal Forms

Create a Safety Plan

A well-thought-out safety plan is crucial. Include these steps:

Identify safe places to go, such as friends' homes or shelters in Minneapolis.
Plan your exit route and consider multiple options.
Establish a code word with trusted friends or family to signal for help.

Gather Important Documents

Collecting essential documents in advance can ease your transition:

Identification (driver's license, passport)
Financial documents (bank statements, pay stubs)
Medical records (prescriptions, health insurance)
Legal papers (marriage certificate, custody papers)
Emergency contacts and support resources

What to Bring / Document

Here is a checklist of items and documents to gather:

Personal identification
Financial resources (cash, credit cards)
Essential clothing and personal items
Medications and health-related documents
Important phone numbers

What Happens Next

After leaving, it’s important to take further steps to ensure your safety:

Contact local shelters or resources for support.
Consider legal options, such as restraining orders. Consulting with a local attorney can provide guidance on your rights.
Keep a low profile and avoid sharing your plans on social media.

Frequently Asked Questions

1. What should I do if I feel unsafe at home?
Contact local emergency services or a trusted friend or family member.

2. How can I find a shelter in Minneapolis?
Look for local resources online or call a domestic violence hotline for assistance.

3. Can I take my children with me?
This depends on your situation; consult with a local attorney for advice on custody and safety.

4. What if I don’t have money to leave?
Seek assistance from local shelters or organizations that can provide financial help.

5. How can I keep my plans secret?
Use a safe computer or phone for research, and consider creating a new email for communication.

If you want local help, you can privately browse lawyers, therapists, shelters, and hotlines near you at DV.Support.