Domestic Violence Help in Thomaston, Maine
This hub page provides vital information and resources for individuals seeking help with domestic violence in Thomaston, Maine. Here, you will find links to local services, legal support, and guidance on safety planning.
How to use this page
Navigate through the sections to find specific types of support available in Thomaston. Each section offers valuable information to help you make informed decisions about your safety and well-being.
Types of support available
In Thomaston, there are various forms of support for those affected by domestic violence:
- Lawyers: Legal professionals who can assist you in understanding your rights and navigating the legal system.
- Therapists: Mental health professionals who specialize in trauma and can provide emotional support.
- Shelters: Safe spaces where individuals can stay temporarily to escape violence.
- Hotlines: Confidential resources that offer immediate support and guidance.
- Legal aid: Organizations that provide free or low-cost legal services to those in need.
Legal protections overview
In Maine, individuals experiencing domestic violence may seek various legal protections, such as restraining orders and temporary custody arrangements. It’s essential to understand the specific protections available to you and how to access them through local courts.
Safety planning basics
Creating a safety plan is a crucial step for anyone facing domestic violence. Consider the following basics:
- Identify a safe place to go in case of an emergency.
- Keep important documents and essentials in a secure location.
- Establish a code word with trusted friends or family to signal when you need help.
- Plan how to contact local resources, including shelters and hotlines.
If you want local help, you can privately browse lawyers, therapists, shelters, and hotlines near you at DV.Support.
Remember, you are not alone. There are resources and people ready to help you navigate your situation and find the support you need.