Domestic Violence Help in East Los Angeles, California

Documents that may help in your situation

If you're filing or preparing for court, you may need:

📄 Medical Records Release

Authorizes release of your medical records to use as evidence if needed.

These are optional tools — use what feels right for you.

Living in a situation of domestic violence can be overwhelming and isolating. If you are in East Los Angeles, there are resources available to help you find safety and support.

Recognizing Domestic Violence

Understanding what constitutes domestic violence is the first step towards seeking help. It can include physical, emotional, and psychological abuse. Recognizing the signs is crucial in taking action.

📄 Want to start the process yourself?

Access state-specific legal forms — ready to fill and file.

Browse Legal Forms

Immediate Steps to Take

If you are in immediate danger, please call local emergency services for assistance. Your safety is the top priority. If it is safe, try to reach out to someone you trust for support.

Creating a Safety Plan

Developing a safety plan can help you feel more secure. Consider the following steps:

Identify a safe place to go if you need to leave quickly.
Keep important phone numbers accessible.
Pack a small bag with essentials, including clothes and important documents.

What to Bring / Document

If you need to leave quickly, consider bringing the following items:

Identification (driver's license, passport)
Important documents (birth certificates, social security cards)
Financial information (bank account details, credit cards)
Medications and medical records
Clothing and personal items

Accessing Local Resources

East Los Angeles has various local organizations that provide support, including shelters and counseling services. Reaching out to these resources can provide you with the support you need.

What Happens Next

After seeking help, you will have access to various resources, including counseling, legal assistance, and housing support. Each individual's journey will be unique, and it is essential to take it one step at a time.

Frequently Asked Questions

How do I know if I am in an abusive relationship?: If you feel frightened, controlled, or unsafe, it may indicate an abusive relationship.
What should I do if I can't leave right now?: Consider creating a safety plan and reaching out to trusted friends or professionals for support.
Are there shelters available in East Los Angeles?: Yes, there are local shelters that can provide safe housing and support services.
Can I seek legal protection?: Yes, you may be able to obtain a restraining order. Consult a qualified local attorney for guidance.
How can I find a therapist?: Look for local mental health resources or use online directories to find therapists specializing in trauma.

If you want local help, you can privately browse lawyers, therapists, shelters, and hotlines near you at DV.Support.