How Survivors Secretly Prepare to Leave

Documents that may help in your situation

If you're filing or preparing for court, you may need:

📄 Medical Records Release

Authorizes release of your medical records to use as evidence if needed.

These are optional tools — use what feels right for you.

Leaving a challenging situation can be daunting, but with careful planning and support, it is possible to create a safer future. This guide provides actionable steps for survivors in Sorel-Tracy and beyond.

Assess Your Situation

Understand your current circumstances. Identify any immediate dangers and consider the safest times and ways to leave. Trust your instincts and prioritize your well-being.

📄 Want to start the process yourself?

Access state-specific legal forms — ready to fill and file.

Browse Legal Forms

Create a Safety Plan

Develop a detailed plan that includes your escape route, safe locations, and trusted individuals to contact. Consider how you will transport yourself and any belongings.

Gather Important Documents

Collect essential documents such as identification, financial records, and any legal paperwork you may need. Keep these in a secure but accessible location.

Build a Support Network

Reach out to trusted friends, family, or local organizations that can provide emotional support and practical assistance. Do this discreetly to maintain your safety.

Consider Financial Independence

Plan financially for your departure. This may include opening a separate bank account or saving money for expenses related to your new living situation.

What to Bring / Document

Identification (ID, passport)
Birth certificates for you and your children
Financial records (bank statements, pay stubs)
Medical records and prescriptions
Legal documents (court orders, custody agreements)
Emergency phone numbers
Clothing and personal items

What Happens Next

After leaving, it’s important to prioritize your safety. Consider changing your phone number, securing your online accounts, and finding a new place to stay. Engage with local resources that can assist you in this transition.

FAQ

What should I do if I feel immediate danger? Call local emergency services right away for immediate help.
How can I find support in Sorel-Tracy? Look for local shelters, hotlines, and support groups that specialize in helping survivors.
Is it safe to tell someone my plans? Only share your plans with trusted individuals who will respect your confidentiality and support your safety.
What if I don’t have money to leave? Reach out to local organizations or shelters that may provide financial assistance or resources.
Can I take my children with me? Yes, but it’s essential to understand the legal implications. Consult a local attorney for guidance.

If you want local help, you can privately browse lawyers, therapists, shelters, and hotlines near you at DV.Support.