How Survivors Secretly Prepare to Leave

Documents that may help in your situation

If you're filing or preparing for court, you may need:

📄 Medical Records Release

Authorizes release of your medical records to use as evidence if needed.

These are optional tools — use what feels right for you.

Leaving an unsafe situation can be daunting, but with careful planning, survivors can take steps to ensure their safety and well-being. In this guide, we’ll explore practical strategies that can help you prepare for this important transition.

Assess Your Situation

Understanding your circumstances is the first step. Consider the dynamics of your environment and identify potential risks. Take time to think about your safety and what resources you have available.

📄 Want to start the process yourself?

Access state-specific legal forms — ready to fill and file.

Browse Legal Forms

Create a Safety Plan

A safety plan outlines steps to take before, during, and after leaving. It includes where to go, how to get there, and who to contact for help. Make sure to keep this plan confidential.

Gather Important Documents

Collect essential documents such as identification, financial records, and medical information. Store these documents in a secure location where they can be accessed quickly when needed.

Build a Support Network

Reach out to trusted friends or family members who can support you during this time. Consider connecting with local resources, such as shelters or support groups in Farnham, Quebec, that understand your situation.

What to Bring / Document Checklist

Identification (ID, passport)
Financial documents (bank statements, pay stubs)
Medical records and prescriptions
Legal documents (court orders, custody papers)
Important contact information (friends, family, hotlines)

What Happens Next

After leaving, it’s essential to focus on your safety and recovery. Consider visiting a local shelter or contacting a therapist who specializes in trauma. They can help you navigate this new chapter and provide additional support.

Frequently Asked Questions

1. How do I know if I’m ready to leave?

Trust your instincts. If you feel unsafe or unhappy, it may be time to consider your options.

2. What if I don’t have money to leave?

Many local resources and shelters can assist with financial support, transportation, and housing.

3. Can I leave without my partner knowing?

Yes, many survivors plan their departure discreetly to ensure their safety.

4. What should I do if I encounter obstacles?

Stay focused on your plan and reach out to your support network for help. They can provide guidance and encouragement.

5. How can I find legal assistance?

Contact local organizations or use resources like DV.Support to find qualified attorneys in your area.

If you want local help, you can privately browse lawyers, therapists, shelters, and hotlines near you at DV.Support.