Domestic Violence Help in Newfoundland and Labrador

Documents that may help in your situation

If you're filing or preparing for court, you may need:

📄 Medical Records Release

Authorizes release of your medical records to use as evidence if needed.

These are optional tools — use what feels right for you.

Seeking help for domestic violence can be a daunting experience, but you are not alone. St. John's offers various resources to support individuals facing such challenges.

Recognizing Domestic Violence

Understanding what constitutes domestic violence is crucial. It can manifest as physical, emotional, or psychological harm. If you feel unsafe or threatened, it's important to acknowledge your feelings and seek help.

📄 Want to start the process yourself?

Access state-specific legal forms — ready to fill and file.

Browse Legal Forms

Immediate Steps to Take

If you find yourself in immediate danger, please call local emergency services. Your safety is the top priority. Consider reaching out to a trusted friend or family member who can provide support.

Finding Local Resources

St. John's has several organizations dedicated to helping individuals in crisis. You can contact shelters, hotlines, and counseling services that specialize in domestic violence.

Creating a Safety Plan

Developing a safety plan is vital. Identify safe places you can go, keep emergency numbers handy, and consider what you would do in an emergency. Communicate your plan with someone you trust.

What to Bring / Document

Identification (ID or passport)
Important documents (birth certificates, medical records)
Financial information (bank statements, credit cards)
Clothing and personal items
Any evidence of abuse (photos, messages)

What Happens Next

After reaching out for help, you will likely speak with a professional who understands your situation. They can guide you through the next steps, which may include legal options, counseling services, and safety measures.

Frequently Asked Questions

1. What should I do if I am in immediate danger?: Call local emergency services right away.
2. Can I get legal help?: Yes, it is advisable to contact a qualified local attorney for legal advice.
3. Are there shelters available in St. John's?: Yes, there are shelters that provide safe spaces for individuals fleeing domestic violence.
4. How can I support a friend who may be experiencing domestic violence?: Listen without judgment, provide resources, and encourage them to seek help.
5. What if I feel embarrassed or ashamed to ask for help?: Remember, seeking help is a brave step, and you deserve support without judgment.

If you want local help, you can privately browse lawyers, therapists, shelters, and hotlines near you at DV.Support.