How Survivors Secretly Prepare to Leave

Documents that may help in your situation

If you're filing or preparing for court, you may need:

📄 Medical Records Release

Authorizes release of your medical records to use as evidence if needed.

These are optional tools — use what feels right for you.

Leaving an unsafe situation can be a daunting process, especially when considering the safety and well-being of yourself and any dependents. This guide offers practical steps and resources to help you prepare for a safe departure.

Assess Your Situation

Understanding your circumstances is crucial. Take time to evaluate your safety and the resources you have available. Consider who you can trust and the support systems you can rely on.

📄 Want to start the process yourself?

Access state-specific legal forms — ready to fill and file.

Browse Legal Forms

Create a Safety Plan

A safety plan is essential for ensuring your well-being during this transition. Identify safe places you can go, such as friends' or family members' homes. Make a list of safe transportation options, including public transport or rides from trusted individuals.

Gather Important Documents

Collect any important documents you may need, such as identification, financial records, and medical information. Keep these items in a secure and accessible location, ideally in a bag that you can easily take with you.

Secure Financial Resources

Consider how you will support yourself financially after leaving. If possible, open a separate bank account in your name and start saving small amounts of money. You may also want to explore local resources that can provide financial assistance.

Reach Out for Support

Connect with local organizations that specialize in supporting survivors. In Penticton, there are resources available to help you navigate this process. Reach out to hotlines or shelters, and consider speaking with a therapist or counselor.

Practice Self-Care

Prioritize your mental and emotional well-being during this time. Engage in activities that promote relaxation and self-care, whether that’s through mindfulness, exercise, or connecting with supportive friends.

What to Bring / Document

Identification (ID, passport, etc.)
Important financial documents (bank statements, insurance information)
Medical records and prescriptions
Any legal documents (court orders, custody papers)
Clothing and personal items
Contact information for trusted friends or family

What Happens Next

After leaving, it’s important to stay connected with support services. You may need to find new housing, apply for financial assistance, or seek legal help. Remember to prioritize your safety and maintain contact with trusted individuals who can support you.

Frequently Asked Questions

1. What should I do if I am in immediate danger?

If you are in immediate danger, please call local emergency services for assistance.

2. How can I find support services in Penticton?

You can search online for local shelters, hotlines, or community organizations that assist survivors.

3. Is it safe to contact friends or family?

Only reach out to those you trust and who you believe will support you without putting you at further risk.

4. What if I don’t have any money to leave?

Look into local resources that may offer financial assistance or support for survivors in need.

5. How can I ensure my safety after leaving?

Continue to stay connected with support services, and consider changing your routines to avoid unwanted encounters.

If you want local help, you can privately browse lawyers, therapists, shelters, and hotlines near you at DV.Support.