What NOT to Say to Police or Court

When facing a legal situation, especially one involving trauma, how you communicate can greatly impact the outcome. It is essential to be mindful of your words when speaking to police or in court.

Understand the Importance of Your Words

Your statements can be interpreted in various ways. Being cautious and clear helps ensure that your message is conveyed accurately.

Stay Calm and Collected

In stressful situations, it’s easy to react emotionally. Take a deep breath and approach the conversation calmly. This helps maintain clarity in your communication.

Avoid Making Assumptions

Do not assume that law enforcement or court officials understand your perspective or the context of your situation. Clearly explain your feelings and experiences without making assumptions about their knowledge.

Do Not Speak on Behalf of Others

Stick to your own experiences and feelings. Speaking for others can complicate matters and may not reflect their views accurately.

Refrain from Speculation

It’s best to avoid speculating about motives or feelings of others involved in the situation. Focus on what you know and have experienced directly.

What to Bring / Document

• Any relevant documentation, such as reports or statements
• Contact information for witnesses
• Your own notes about the incident
• Medical records, if applicable
• A list of questions or concerns you want to address

What Happens Next

After your initial discussion with law enforcement or during court proceedings, you may be given information about next steps. This can include follow-up meetings, additional documentation needed, or timelines for the legal process. Stay engaged and ask questions if you're unclear.

FAQ

• What if I don’t feel safe speaking to the police?
  If you feel unsafe, contact a local attorney or advocate for guidance.
• Can I change my statement later?
  Yes, but it's important to discuss it with a qualified attorney first.
• What should I do if I'm nervous?
  Practice what you want to say beforehand and consider bringing a support person.
• Is there a time limit for filing a report?
  Yes, but it varies by situation. Consult with a local attorney to understand the specifics.
• How can I find local legal support?
  You can search online for local attorneys or resources in Bowling Green.

If you want local help, you can privately browse lawyers, therapists, shelters, and hotlines near you at DV.Support.