Technology Safety After Leaving: Phones, Cars, and Tracking

Transitioning to a safer environment is crucial after leaving an unsafe situation. Understanding how to manage technology effectively can significantly enhance your safety and privacy.

Assess Your Devices

Take a thorough look at the devices you use daily. This includes your phone, laptop, and any other smart devices. Make sure you understand their settings and capabilities.

Change Passwords and Security Settings

Update passwords for your accounts, and enable two-factor authentication where possible. This adds an extra layer of security and can help protect your personal information.

Consider a New Phone Number

If you feel it is necessary, consider getting a new phone number. This can help prevent unwanted contact and increase your sense of safety.

Be Aware of Location Tracking

Many smartphones have location tracking features. Review and adjust your privacy settings to limit location sharing. Additionally, consider turning off location services when not needed.

Secure Your Vehicle

If you have access to a vehicle, ensure it is secure. Change any access codes or keys if necessary, and be mindful of any tracking devices that may be hidden.

What to Bring / Document

• Identification documents (e.g., driver's license, passport)
• Financial records (e.g., bank statements, pay stubs)
• Medical records and prescriptions
• Important contact numbers (family, friends, local resources)
• Any evidence of harassment or threats

What Happens Next

After taking these steps, it’s important to remain vigilant. Keep communication open with trusted individuals and continuously evaluate your safety measures. If you experience any issues, seek local support resources for assistance.

FAQ

1. What should I do if I feel unsafe immediately?

Call local emergency services or go to a safe location.

2. How can I find local resources for support?

Search online for shelters, hotlines, and legal assistance in your area.

3. Can I change my online privacy settings?

Yes, review the privacy settings of all your online accounts and adjust them for maximum security.

4. What if my phone is being tracked?

Consider consulting a professional to check for tracking software on your devices.

5. How can I ensure my email is secure?

Use a strong password and enable two-factor authentication for your email accounts.

If you want local help, you can privately browse lawyers, therapists, shelters, and hotlines near you at DV.Support.