Technology Safety After Leaving: Phones, Cars, and Tracking

Leaving an unsafe situation can be a daunting process, especially when it comes to ensuring your safety through technology. This guide provides practical steps and considerations to help you navigate your technology use confidently in Florence, Alabama.

Understand Your Devices

Before making any changes, take time to understand the devices you use daily. This includes your phone, car, and any other technology that could potentially track your location or activities.

Change Your Phone Settings

Consider adjusting your phone settings to enhance your privacy. Here are some steps to follow:

• Disable location services for apps that don’t need it.
• Review app permissions regularly, and remove access where unnecessary.
• Consider using a new phone or a temporary phone that isn’t linked to your identity.

Be Aware of Vehicle Tracking

Many modern vehicles come equipped with tracking systems. To enhance your safety:

• Check if your vehicle has a GPS tracking device and how to disable it if needed.
• Consider using a different vehicle or public transportation temporarily.

Secure Your Online Accounts

Protect your online presence by:

• Changing passwords for all your accounts and enabling two-factor authentication.
• Reviewing your social media privacy settings.
• Using secure and unique passwords for different accounts.

What to Bring / Document

When leaving, consider gathering important items and documents:

• Identification documents (ID, passport)
• Legal documents (court orders, custody agreements)
• Financial information (bank details, credit cards)
• Medical records (if applicable)
• Contact information for supportive individuals (friends, family)

What Happens Next

After leaving, you may experience a range of emotions and challenges. It's important to:

• Reach out to trusted friends or professionals for support.
• Explore local resources, such as shelters or counseling services.
• Continue to prioritize your safety by staying aware of your surroundings.

Frequently Asked Questions

1. What should I do if I feel I’m being tracked?
Consider changing your phone and vehicle, and seek help from professionals.

2. How can I ensure my online accounts are secure?
Use strong, unique passwords and enable two-factor authentication.

3. What local resources are available in Florence?
There are shelters, hotlines, and legal services available; research them online.

4. Is it safe to use public Wi-Fi?
Be cautious; avoid accessing sensitive information over public networks.

5. How can I find legal help?
Consider contacting local legal services or using online directories.

If you want local help, you can privately browse lawyers, therapists, shelters, and hotlines near you at DV.Support.