Technology Safety After Leaving: Phones, Cars, and Tracking

Leaving a difficult situation can be a complex journey, especially when it comes to ensuring your safety with technology. This guide provides practical steps to help you navigate technology safely after leaving.

Assess Your Current Technology

Begin by evaluating the devices you currently use. Consider whether they could be used to track your location or access your personal information. This includes smartphones, tablets, computers, and vehicles.

Change Your Phone Settings

Review your phone's privacy settings. Turn off location sharing and disable apps that may track your movements. Consider resetting your phone to factory settings to remove any potential spyware.

Consider a New Phone

If you have concerns about your current phone being compromised, consider obtaining a new device. You can use a prepaid phone to limit any connections to your previous accounts.

Secure Your Online Accounts

Change passwords for your online accounts and enable two-factor authentication where possible. Use strong, unique passwords that are not easily guessed.

Check Your Vehicle's Safety

If you drive, inspect your car for any tracking devices. If you suspect your vehicle could be tracked, consider consulting a professional who can help you with this.

Establish Safe Communication

Be mindful of how you communicate. Use secure messaging apps that prioritize privacy and avoid discussing sensitive information over the phone.

What to Bring / Document

• ID and important documents (e.g., birth certificate, social security card)
• Financial records and important contacts
• Emergency contact information
• Medical records, if necessary
• Any legal documents

What Happens Next

After taking steps to secure your technology, it's important to continue monitoring your safety. Stay aware of your surroundings and trust your instincts. Seek support from local services if needed, and maintain communication with trusted friends or family.

FAQ

1. How can I tell if my phone is being tracked?

Look for unusual battery drain, unexpected messages, or unfamiliar apps.

2. What should I do if I feel unsafe?

If in immediate danger, call local emergency services.

3. Can I report tracking to the police?

Yes, provide any evidence you have to law enforcement.

4. How can I find a local attorney for help?

Consider using resources like DV.Support to find legal assistance.

5. Is it safe to use public Wi-Fi?

Be cautious; avoid accessing sensitive information on public networks.

If you want local help, you can privately browse lawyers, therapists, shelters, and hotlines near you at DV.Support.