Technology Safety After Leaving: Phones, Cars, and Tracking
Transitioning to a safer environment is crucial for your well-being. Understanding how to manage technology can help you maintain your privacy and security as you navigate this change.
Assess Your Devices
Start by evaluating the devices you currently use. Ensure that you have control over your phone, computer, and any other electronic devices. Consider changing passwords and enabling two-factor authentication for added security.
Secure Your Phone
Make sure your phone is secure. Here are some steps to follow:
- Change your passwords and PINs immediately.
- Disable location sharing features.
- Consider using apps that enhance privacy and security.
Be Aware of Tracking
Many devices have tracking features. To protect your location:
- Turn off GPS and location services when not needed.
- Check for any tracking apps that may have been installed without your knowledge.
- Review privacy settings regularly.
Secure Your Vehicle
If you are using a vehicle, ensure it is secure:
- Change any remote entry codes if applicable.
- Consider using a different vehicle if you suspect tracking.
- Keep your car doors locked and windows up when parked.
What to Bring / Document
When planning your transition, you may want to bring or document the following:
- Identification documents (ID, passport, etc.)
- Important contacts (lawyers, friends, support services)
- Financial information (bank accounts, credit cards)
- Medical records and prescriptions
- Any evidence of abuse (photos, messages)
What Happens Next
After leaving, it’s important to maintain your safety. Consider the following steps:
- Find a safe place to stay, such as a shelter or with supportive friends or family.
- Reach out to local resources for additional support.
- Consider legal options to ensure your ongoing safety.
Frequently Asked Questions
- What should I do if I feel threatened? Contact local emergency services immediately.
- How can I find local support? You can use online directories to find shelters and hotlines in Edmonton.
- Is it safe to use public Wi-Fi? Be cautious; avoid accessing sensitive information on public networks.
- How can I change my phone number? Contact your provider to discuss options for changing your number.
- What if I need legal help? Reach out to a qualified local attorney for guidance.
If you want local help, you can privately browse lawyers, therapists, shelters, and hotlines near you at DV.Support.