Technology Safety After Leaving: Phones, Cars, and Tracking

Leaving an unsafe situation is a significant step towards regaining control of your life. Understanding how to manage technology safely is crucial in ensuring your ongoing security.

Assessing Your Devices

Before you leave, take the time to evaluate your devices. Consider the following:

• Are your devices shared or personal?
• Have you set up security features like passwords or biometrics?
• Do you have backup access to your important data?

Securing Your Phone

Your phone is a vital tool for communication and safety. Here are steps to enhance its security:

• Change passwords and enable two-factor authentication.
• Review app permissions and remove any unnecessary access.
• Consider using a new phone or number if you feel it’s necessary.

Car Safety Measures

If you are using a car to leave, ensure it is secure and ready for use:

• Check for any tracking devices that may be installed.
• Change any access codes or keys that may be shared.
• Plan your route in advance to avoid familiar areas.

Understanding Location Tracking

Many devices can track your location without your knowledge. To manage this risk:

• Review your phone’s location services settings.
• Be aware of apps that may share your location.
• Consider disabling location tracking when not needed.

What to Bring / Document

When leaving, it’s essential to have certain documents and items ready:

• Identification documents (ID, passport).
• Financial records (bank statements, pay stubs).
• Legal documents (contracts, custody papers).
• Essential medications and personal items.
• Contact information for support services.

What Happens Next

After leaving, your safety is paramount. Consider these steps:

• Find a safe place to stay, such as a shelter or with trusted friends.
• Document any incidents or threats to maintain a record.
• Reach out to local support services for counseling and legal advice.

Frequently Asked Questions

• What if I don’t have access to my phone? - Seek support from trusted individuals or local services to help you communicate.
• Are there resources for legal help? - Yes, contact local legal aid organizations for assistance.
• How can I ensure my online accounts are secure? - Change passwords and enable two-factor authentication on all accounts.
• What if I feel unsafe in my own home? - Consider contacting local shelters or hotlines for immediate support.
• Can I change my car’s locks? - Yes, it’s advisable to change locks if you feel your safety is at risk.

If you want local help, you can privately browse lawyers, therapists, shelters, and hotlines near you at DV.Support.