How Survivors Secretly Prepare to Leave
Leaving an unsafe situation can be daunting and requires careful planning. Here are some steps you can take to prepare for a safe exit.
Assess Your Situation
Take time to evaluate your circumstances. Identify safe spaces, trusted individuals, and resources in Deux-Montagnes that can assist you.
Create a Safety Plan
Your safety plan should include an escape route and a timeline. Make a list of places you can go in an emergency, whether it’s a friend’s house or a shelter.
Gather Important Documents
Collect essential documents such as identification, financial records, and medical information. Keep them in a secure, easily accessible location.
Financial Preparations
Consider setting aside some money for emergencies. If possible, open a separate bank account that your partner cannot access.
Build a Support Network
Reach out to trusted friends, family, or local organizations. Let them know your situation and how they can support you during this time.
What to Bring / Document Checklist
- Identification (ID, passport)
- Financial documents (bank statements, pay stubs)
- Medical records and prescriptions
- Important phone numbers
- Clothes and personal items
What Happens Next
After you leave, consider reaching out to local resources for ongoing support. This may include legal aid, counseling, or a local shelter. Remember, healing is a journey, and you deserve support every step of the way.
FAQ
1. Is it safe to leave without notice?
Leaving without notice can be safer, especially if you believe it may provoke a violent reaction.
2. How can I find local resources?
Websites like DV.Support can help you find local attorneys, therapists, and shelters.
3. What if I don’t have any money?
Many shelters and organizations offer services without charge. Reach out for help.
4. Can I take my children with me?
If you are a parent, make sure to include your children in your safety plan whenever possible.
5. How do I stay safe after leaving?
Change your routines, update your contact information, and consider involving law enforcement if necessary.
If you want local help, you can privately browse lawyers, therapists, shelters, and hotlines near you at DV.Support.