How Survivors Secretly Prepare to Leave

Leaving an abusive situation can be a daunting task, but with careful planning and support, it is possible to create a safer future. This guide outlines practical steps for survivors in Wîhkwêntôwin, Alberta, to prepare for leaving safely and effectively.

Assess Your Situation

Before taking any steps, evaluate your current environment and identify the resources available to you. Consider the following:

• Identify safe spaces: Determine places where you can go if you need to leave quickly.
• Know your rights: Research local laws regarding domestic violence and seek advice from a qualified attorney.
• Recognize warning signs: Be aware of potential escalations in your partner’s behavior.

Create a Safety Plan

A safety plan is a personalized strategy that helps you prepare for leaving. Include the following elements:

• Escape routes: Plan multiple ways out of your home and practice them.
• Communication: Establish a code word with trusted friends or family to signal when you need help.
• Emergency contacts: Compile a list of people you can call or message for assistance.

Gather Important Documents

Having the right documents can make the transition smoother. Start collecting the following:

• Identification: Keep copies of your ID, social security card, and any relevant legal documents.
• Financial records: Gather bank statements, pay stubs, and any documents related to joint accounts.
• Medical records: If applicable, obtain records for yourself and any dependents.

Prepare a “What to Bring” Checklist

When you decide to leave, it’s crucial to have essential items ready. Consider packing:

• Clothing for a few days
• Personal hygiene items
• Medications and medical supplies
• Important documents (as listed above)
• Cash or credit cards
• Items of emotional significance

Find Support Services

Connecting with local resources can provide you with the help you need. Look for:

• Hotlines: Reach out to local domestic violence hotlines for immediate assistance and advice.
• Support groups: Join groups where you can share experiences and gain emotional support.
• Legal assistance: Contact a qualified local attorney for help with legal matters.

What Happens Next

After leaving, it's important to prioritize your safety and well-being:

• Change your contact information: Update your phone number and email to prevent unwanted communication.
• Consider a protective order: Discuss with a legal professional about obtaining a restraining order if necessary.
• Focus on self-care: Engage in activities that promote healing and well-being.

FAQ

1. How do I know if I’m ready to leave?

Trust your instincts. If you feel unsafe or unhappy, it may be time to consider leaving.

2. What should I do if I can’t leave immediately?

Continue to build your safety plan and seek support from trusted friends or professionals.

3. Will I lose custody of my children if I leave?

Every situation is unique. Consult a legal professional to understand your rights regarding custody.

4. How can I find a safe place to stay?

Look for local shelters or reach out to friends or family who can offer temporary housing.

5. What if I feel guilty about leaving?

It's normal to have mixed feelings. Remember, your safety and well-being are paramount.

If you want local help, you can privately browse lawyers, therapists, shelters, and hotlines near you at DV.Support.