How Survivors Secretly Prepare to Leave

Leaving an unhealthy situation can be a challenging and daunting process. This guide offers practical steps for those in Lake Bonavista, Alberta, who are preparing to make this important decision.

Assess Your Situation

Before taking any steps, it’s crucial to evaluate your circumstances. Consider the following:

• Identify any immediate dangers and prioritize your safety.
• Think about your support network—friends, family, or local resources.
• Assess your financial situation and any resources available to you.

Create a Safety Plan

A well-thought-out safety plan can help you feel more secure. Here are some tips:

• Determine a safe place to go, whether it’s a friend’s house or a local shelter.
• Establish a code word or signal with trusted friends or family.
• Plan how to leave discreetly, including times when your partner might be away.

Gather Important Documents

As you prepare to leave, it’s important to have necessary documents ready. This can include:

• Identification (e.g., driver’s license, passport)
• Financial documents (e.g., bank statements, pay stubs)
• Legal documents (e.g., marriage certificate, custody agreements)
• Medical records (if applicable)

Consider Financial Independence

Having access to financial resources can make a significant difference when leaving. Here are some strategies:

• Open a separate bank account in your name.
• Keep small amounts of cash on hand.
• Explore local resources for financial assistance or job opportunities.

Seek Support

Connecting with local resources can provide assistance and reassurance. Consider:

• Contacting local shelters for guidance and support.
• Reaching out to therapists or counselors specializing in trauma.
• Joining support groups that understand your situation.

What to Bring / Document Checklist

• Personal identification
• Financial documents
• Medical records
• Prescriptions and necessary medications
• Clothing and personal items
• Contact numbers of support people

What Happens Next

After leaving, here are some steps to consider:

• Contact local authorities if you feel threatened.
• Establish a routine and find new support networks.
• Consider legal options regarding custody or financial matters.

Frequently Asked Questions

What should I do if I feel unsafe leaving?

Call local emergency services or a trusted friend for immediate support.

Can I leave without my partner knowing?

Yes, planning discreetly is crucial to ensure your safety.

What if I don't have money to leave?

Look for local shelters or organizations that can provide financial assistance.

How can I find a lawyer or shelter nearby?

Visit DV.Support for resources tailored to your location.

What if I need emotional support?

Therapists and support groups can help you process your feelings and experiences.

If you want local help, you can privately browse lawyers, therapists, shelters, and hotlines near you at DV.Support.