How Survivors Secretly Prepare to Leave
Assess Your Situation
Understanding your circumstances is the first step. Identify the resources available to you, including financial means, support networks, and safe spaces.
Develop a Safety Plan
Creating a detailed safety plan is crucial. Consider the following elements:
- Establish a safe place to go, whether it's a friend’s house, a family member, or a local shelter.
- Plan the best time to leave when the situation is most secure.
- Ensure you have transportation arranged or know the public transport routes.
Gather Important Documents
Collect essential documents and items that you may need when you leave:
- ID documents (passport, driver's license)
- Financial information (bank cards, account numbers)
- Medical records and prescriptions
- Important contacts (family, friends, support services)
Secure Finances
If possible, set aside some money for emergencies. Consider opening a separate bank account that your partner does not have access to.
Reach Out for Support
Connecting with trusted friends or local support services in Dolbeau-Mistassini can provide emotional backing and practical help during this time. Hotlines and shelters can be particularly valuable resources.
What to Bring / Document Checklist
- ID documents
- Financial documents
- Medical records
- Clothes for a few days
- Important phone numbers
- Any necessary medications
- Personal items (e.g., jewelry, photos)
What Happens Next
After leaving, take time to settle into your new environment. Reach out to local resources for ongoing support, including legal advice, counseling, and community services.
Frequently Asked Questions
1. What should I do if I am in immediate danger?
If you are in immediate danger, please call local emergency services right away.
2. Can I change my phone number?
Yes, changing your phone number can help ensure your privacy and safety.
3. What if I don’t have any money?
Reach out to local shelters and services that can assist with finances and resources.
4. Is it safe to stay with friends or family?
Choose trusted individuals who understand your situation and can provide a safe environment.
5. How do I find legal help?
You can contact local legal aid services or look for qualified attorneys in Dolbeau-Mistassini who specialize in family law.
If you want local help, you can privately browse lawyers, therapists, shelters, and hotlines near you at DV.Support.