How Survivors Secretly Prepare to Leave

Leaving an unsafe situation can be daunting, but with careful planning and support, it is possible to take steps toward a safer future. This guide offers practical advice for survivors in Tulsa, Oklahoma, who are considering leaving an unhealthy environment.

Assess Your Situation

Understanding your circumstances is the first step. Consider the following:

• Identify your support network, including friends and family who can assist you.
• Keep a diary of incidents to help you articulate your experiences if needed.
• Plan a safe way to communicate with your support network without alerting anyone who may pose a risk.

Develop a Safety Plan

A safety plan is essential for ensuring your well-being. Here’s how to create one:

• Choose a safe place to stay, such as a trusted friend’s house or a local shelter.
• Identify potential escape routes from your home and practice them.
• Keep a bag packed with essential items in a location that is easy to access.

Gather Important Documents

Having your important documents ready can make your transition smoother:

• Identification (driver's license, passport)
• Financial documents (bank statements, pay stubs)
• Medical records and prescriptions
• Legal documents (marriage certificate, custody papers)

What to Bring / Document Checklist

• Clothing and personal items
• Emergency phone numbers
• Cash or a credit card
• Children’s necessities (toys, clothes, etc.)

What Happens Next

After you leave, it’s important to focus on your safety and well-being:

• Reach out to local resources for support, such as shelters and counseling services.
• Consider updating your contact information and changing passwords for online accounts.
• Stay connected with your support network to help you through this transition.

Frequently Asked Questions

• Q: How do I find a safe place to stay?
  A: Reach out to trusted friends or local shelters that can provide temporary housing.
• Q: What if I can’t afford to leave?
  A: Look for local resources that offer financial assistance for survivors.
• Q: Can I get legal help?
  A: Yes, contact a qualified local attorney for guidance on your legal options.
• Q: What if I’m in immediate danger?
  A: Call local emergency services right away.
• Q: How can I rebuild my life after leaving?
  A: Focus on connecting with support services in your area for emotional and practical assistance.

If you want local help, you can privately browse lawyers, therapists, shelters, and hotlines near you at DV.Support.