How Survivors Secretly Prepare to Leave

Leaving a difficult situation can be daunting, but with careful preparation, you can create a plan that prioritizes your safety and well-being. This guide offers actionable steps for survivors in Cambridge, Ontario, to navigate this challenging process.

Assess Your Situation

Before making any moves, take time to evaluate your circumstances. Consider the following:

• Identify any immediate threats to your safety.
• Reflect on your options and resources available to you.
• Think about trusted friends or family members you can reach out to for support.

Create a Safety Plan

A well-thought-out safety plan can help ease the transition. Here are some steps to take:

• Choose a safe place to go if you need to leave quickly.
• Decide on a code word or phrase to communicate your need for help with trusted contacts.
• Establish a plan for your pets if you have them, as they may also need care and safety.

Gather Important Documents

Collect essential documents that you may need for your next steps. This can include:

• Identification (driver’s license, passport, etc.)
• Financial documents (bank statements, pay stubs, etc.)
• Medical records and prescriptions.
• Important contact information (lawyers, doctors, etc.).

Secure Financial Resources

Having some financial independence can be crucial. Consider the following strategies:

• Open a bank account in your name, if possible.
• Set aside cash or find ways to save money discreetly.
• Explore local resources like shelters that may provide financial support.

What to Bring / Document Checklist

When preparing to leave, it’s vital to have certain items ready. Use this checklist:

• Personal identification
• Financial items (cash, cards)
• Medical records
• Clothing and essential toiletries
• Important phone numbers
• Keys and any electronics you may need

What Happens Next

After leaving, it’s important to take steps to ensure your ongoing safety:

• Consider changing your phone number and online passwords.
• Reach out for support from local shelters or legal services.
• Engage with a therapist or counselor to address emotional needs.

Frequently Asked Questions

1. What should I do if I feel unsafe right now?

If you are in immediate danger, please call local emergency services right away.

2. Can I leave without telling my partner?

Yes, you have the right to leave without informing anyone if it is not safe to do so.

3. Where can I find legal help?

Consider contacting a qualified local attorney who understands domestic violence laws in Ontario.

4. What resources are available for survivors in Cambridge?

There are local shelters, hotlines, and support groups available to assist you.

5. How can I ensure my safety after leaving?

Develop a safety plan and consider changing your contact information and routines.

If you want local help, you can privately browse lawyers, therapists, shelters, and hotlines near you at DV.Support.