How Survivors Secretly Prepare to Leave
Leaving a difficult situation can be challenging, especially when safety is a concern. This guide provides practical steps for survivors in Chestermere, Alberta, to prepare for a safe exit.
Assess Your Situation
Understanding your circumstances is the first step. Take time to evaluate your environment, including any potential risks. Speak to someone you trust if possible, but be cautious about who you confide in.
Create a Safety Plan
Developing a safety plan is crucial. Consider the following:
- Identify safe places you can go in case of an emergency.
- Establish a code word with friends or family to signal you need help.
- Plan how you will leave and what transportation you will use.
Gather Important Documents
Collect essential documents and keep them in a safe place. This may include:
- Identification (driver’s license, passport)
- Financial documents (bank statements, pay stubs)
- Medical records
- Legal documents (marriage certificate, custody papers)
- Any evidence of abuse (photos, texts)
Build a Support Network
Reach out to trusted friends, family, or local resources. Having a support system can make a significant difference. Consider contacting local shelters or hotlines for guidance and support.
What to Bring / Document Checklist
When preparing to leave, a checklist can help ensure you have everything you need:
- Important identification
- Clothing and personal items
- Medications and medical supplies
- Emergency cash
- Contact information for support services
- Any necessary devices (phone, charger)
What Happens Next
After leaving, it’s important to focus on your safety and well-being:
- Consider changing your phone number and email address.
- Engage with support groups or counseling services.
- Stay in contact with your support network.
- Develop a routine that prioritizes your safety.
Frequently Asked Questions
- What if I am in immediate danger? Call local emergency services right away.
- Can I leave without anyone knowing? Yes, it’s important to prioritize your safety.
- What if I don’t have money to leave? Resources are available; contact local shelters for assistance.
- How can I find legal help? Seek out local attorneys who specialize in family law.
- What should I do if I feel unsafe after leaving? Keep your support network informed and consider contacting a shelter.
If you want local help, you can privately browse lawyers, therapists, shelters, and hotlines near you at DV.Support.