How Survivors Secretly Prepare to Leave

Leaving a difficult or unsafe situation can be challenging. In Québec, survivors may need to carefully plan their departure to ensure their safety and well-being.

Assess Your Situation

Understanding your circumstances is the first step. Identify any immediate dangers and evaluate your resources, support systems, and options.

Build a Support Network

Reach out to trusted friends or family members who can provide emotional support. Consider connecting with local support groups or shelters in Québec that specialize in helping survivors.

Create a Safety Plan

Develop a detailed safety plan that includes where you will go, how to get there, and who can help you. Make sure to include contingencies in case your initial plans change.

Gather Important Documents

Collect essential documents such as identification, financial records, and legal documents. Keep these items in a safe place where they can be accessed quickly.

Financial Preparation

Consider your financial resources. If possible, set aside some money for your transition. Research local resources in Québec that provide financial assistance to survivors.

What to Bring / Document Checklist

• Identification (ID, passport, etc.)
• Financial documents (bank statements, pay stubs)
• Legal documents (court orders, lease agreements)
• Medical records (prescriptions, health insurance info)
• Personal items (clothing, hygiene products)
• Emergency contact list

What Happens Next

Once you leave, it’s important to establish a new routine and seek any necessary support services. This may include legal assistance, counseling, or connecting with community resources in Québec.

Frequently Asked Questions

• What should I do if I’m in immediate danger? Call local emergency services for immediate assistance.
• Can I leave without my partner knowing? Yes, many survivors create discreet plans to leave safely.
• What resources are available in Québec? Seek out local shelters, hotlines, and support groups focused on survivors.
• Is it legal to take my children when I leave? Laws vary; consult a qualified local attorney for guidance.
• How do I find a therapist? Consider using local directories or DV.Support to find mental health professionals.

If you want local help, you can privately browse lawyers, therapists, shelters, and hotlines near you at DV.Support.