How Survivors Secretly Prepare to Leave

Leaving an unsafe situation can be a challenging and emotional journey. It's important to prioritize your safety and well-being as you plan your next steps. Here are some actionable strategies for preparing to leave.

Assess Your Situation

Start by evaluating your current circumstances. Consider the following:

• Identify the signs of danger in your environment.
• Make a list of potential safe places to go.
• Assess your financial situation and any resources available to you.

Create a Safety Plan

A safety plan is essential for minimizing risks. It should include:

• Important phone numbers (friends, family, shelters).
• A plan for where to go and how to get there quickly.
• Establish a code word with friends or family for emergencies.

Gather Important Documents

Collecting necessary documents in advance can streamline your exit. Focus on:

• Identification (passport, driver's license).
• Financial information (bank statements, credit cards).
• Medical records, if applicable.

What to Bring / Document Checklist

• Identification documents.
• Financial resources (cash, credit cards).
• Essential clothing and personal items.
• Important phone numbers and contacts.
• Medications and medical information.

Plan for Immediate Needs

Consider your immediate needs after leaving:

• Temporary housing options (friends, shelters).
• Access to food and basic necessities.
• Emotional support resources (therapists, hotlines).

What Happens Next

Once you have left, it's important to focus on your safety and stability:

• Change your contact information if necessary.
• Seek legal advice regarding your rights and options.
• Connect with local support services for ongoing assistance.

Frequently Asked Questions

1. What should I do if I feel unsafe leaving?
Contact local emergency services or a trusted friend who can assist you.

2. How can I find local resources in Le Vieux-Longueuil?
Visit local shelters and hotlines or check online resources.

3. Can I access legal help without my partner knowing?
Many legal services offer confidential consultations. Research local options.

4. What if I don't have money to leave?
Look for local shelters or organizations that offer financial assistance for those in need.

5. How can I ensure my safety after leaving?
Stay connected with supportive friends or family and consider changing your daily routine.

If you want local help, you can privately browse lawyers, therapists, shelters, and hotlines near you at DV.Support.