How Survivors Secretly Prepare to Leave
Leaving an unsafe situation is a significant step toward reclaiming your life. Here are some thoughtful and practical steps to consider if you are in Coquitlam and planning to leave.
Assess Your Safety
Before making any plans, take some time to evaluate your situation. Consider the safest time to leave and how you can do so discreetly. If you feel you are in immediate danger, please contact local emergency services.
Establish a Support System
Connect with trusted friends or family who can offer emotional support and assistance during this time. It’s essential to have someone who understands your situation and can help you make informed decisions.
Create a Safety Plan
A safety plan is a personalized strategy that includes safe places to go, how to get there, and what to do if you encounter challenges. Take your time to consider all the details.
Gather Important Documents
Start collecting essential documents that you may need when you leave. This might include identification, financial documents, and any legal papers that pertain to your situation.
What to Bring / Document Checklist
- Identification (ID, passport, etc.)
- Financial information (bank statements, credit cards)
- Legal documents (court orders, custody papers)
- Medical records
- Personal belongings (clothing, medications)
- Contact information for your support network
What Happens Next
After you leave, it’s crucial to focus on your safety and wellbeing. Consider reaching out to local shelters or support services in Coquitlam that can provide assistance and guidance as you transition to a new chapter.
FAQ
- What should I do if I’m in immediate danger? Contact local emergency services right away.
- Where can I find support services in Coquitlam? Look for local shelters and hotlines that specialize in domestic violence support.
- Can I get legal help? Yes, it’s advisable to consult a qualified local attorney for legal advice.
- How do I keep my plans secret? Use discreet communication methods and avoid shared devices when planning your exit.
- What if I have children? Make sure to include their needs in your safety plan and gather their important documents as well.
If you want local help, you can privately browse lawyers, therapists, shelters, and hotlines near you at DV.Support.