How Survivors Secretly Prepare to Leave

Leaving an abusive situation can be daunting, but with careful planning and the right support, it is possible to regain your autonomy and safety. This guide outlines actionable steps for survivors in Evergreen, Alberta, preparing to leave their circumstances behind.

Assess Your Situation

Understanding your circumstances is the first step. Take time to reflect on your safety and the dynamics of your situation. Consider the following:

• Identify any immediate dangers.
• Think about potential resources available to you.
• Make note of your support network.

Develop a Safety Plan

A safety plan is crucial for a successful exit. Here are steps to create an effective plan:

• Choose a safe place to go, such as a friend or family member’s home or a local shelter.
• Decide on a specific time to leave when you feel safest.
• Plan your route to your safe location.

Gather Important Documents

Having your important documents ready can ease the transition. Consider collecting:

• Identification (ID, passport).
• Financial documents (bank statements, pay stubs).
• Legal documents (marriage certificate, custody papers).
• Medical records, if applicable.

Pack Essentials

When preparing to leave, pack essentials that you may need immediately:

• Clothing for a few days.
• Personal hygiene items.
• Any medications you require.

What to Bring / Document Checklist

• Identification documents
• Financial information
• Legal documents
• Clothing and personal items
• Emergency contacts

What Happens Next

After leaving, it is important to focus on your well-being:

• Reach out to local shelters or support services for assistance.
• Consider speaking with a therapist or counselor.
• Stay connected with trusted friends or family for ongoing support.

Frequently Asked Questions

1. What should I do if I am in immediate danger?

Call local emergency services right away.

2. How do I find a safe place to stay?

Look for local shelters or reach out to trusted friends or family members.

3. Can I take my children with me?

Yes, it is important to consider their safety and well-being.

4. What if I don’t have any money?

Seek assistance from local resources and shelters that can provide support.

5. How can I find legal help?

Contact local legal aid organizations or visit DV.Support for resources.

If you want local help, you can privately browse lawyers, therapists, shelters, and hotlines near you at DV.Support.