How Survivors Secretly Prepare to Leave

Leaving a difficult situation requires careful planning and consideration. For survivors in Renfrew-Collingwood, it's essential to prioritize safety and be prepared for the next steps.

Assess Your Situation

Before taking any steps, evaluate your circumstances. Identify any immediate risks and think about what a safe exit would look like for you. Consider involving a trusted friend or family member if you feel comfortable.

Create a Safety Plan

A safety plan is crucial for ensuring your well-being. This plan can include various strategies, such as identifying safe places to go, setting up a code word with trusted friends, and knowing your local resources like shelters and hotlines.

Gather Important Documents

Collect essential documents that you may need when you leave. This can include identification, financial records, medical information, and anything necessary for your future housing options.

What to Bring / Document Checklist

• Identification (ID, passport, birth certificate)
• Financial documents (bank statements, pay stubs)
• Medical records (prescriptions, insurance information)
• Legal documents (court orders, leases)
• Contact information for trusted friends or family
• Emergency cash or credit cards
• Personal items (clothing, toiletries)

What Happens Next

After leaving, it’s important to find safe housing and access support services. Reach out to local shelters in Renfrew-Collingwood and consider speaking with counselors or therapists who specialize in trauma. They can provide invaluable support as you navigate this transition.

Frequently Asked Questions

• What should I do if I feel unsafe?
  Contact local emergency services immediately. Your safety is the priority.
• Can I stay in a shelter?
  Yes, shelters can provide a safe space and resources to help you rebuild.
• How do I find a lawyer?
  Research local attorneys who specialize in family law or domestic violence cases.
• What if I have children?
  Plan for their safety and well-being as part of your exit strategy.
• How can I access mental health support?
  Look for local therapists or support groups that focus on trauma recovery.

If you want local help, you can privately browse lawyers, therapists, shelters, and hotlines near you at DV.Support.